Is it Low FODMAP? Progresso Medium Spicy Chicken Tortilla Soup
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Chicken broth, tomatoes, cooked white chicken meat, onion, green sweet pepper, corn, black beans. Contains less than 2% of: toasted corn flour, modified food starch, corn protein (hydrolyzed), spice, water, salt, red chile pepper, natural flavor, potassium chloride, flavor, onion powder, sugar, soy protein isolate, sodium phosphate, garlic powder, dried parsley, calcium chloride, citric acid.
Allergens
Contains soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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