Is it Low Histamine? Progresso Soup Reduced Sodium Southwest Style Black Bean & Vegetable
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Chicken broth, corn, black beans, tomatoes, onion, green sweet pepper, red bell pepper, tomato paste. Contains less than 2% of: cilantro, modified food starch, toasted corn flour, corn protein (hydrolyzed), flavoring, chicken fat, salt, potassium chloride, spice, dried chile pepper, sugar, onion powder, tomato extract, dried chipotle pepper, garlic powder, calcium chloride, natural flavor, citric acid.
Allergens
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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