Ingredients

Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (high oleic safflower oil, high oleic soybean oil, high oleic sunflower oil, high oleic canola and/or canola oil), contains less than 2% of: yeast, sugar, salt.

Allergens

Contains: contains wheat and milk ingredients.

Check if products like Progresso Plain Bread Crumbs are Low FODMAP with Fig instantly

Find Low FODMAP products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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