Is it Paleo? Progresso Medium Spicy Chicken Tortilla Soup

Is it Paleo? Progresso Medium Spicy Chicken Tortilla Soup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Chicken broth, tomatoes, cooked white chicken meat, onion, green sweet pepper, corn, black beans. Contains less than 2% of: toasted corn flour, modified food starch, corn protein (hydrolyzed), spice, water, salt, red chile pepper, natural flavor, potassium chloride, flavor, onion powder, sugar, soy protein isolate, sodium phosphate, garlic powder, dried parsley, calcium chloride, citric acid.

Allergens

Contains soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.