Is it Low FODMAP? Progresso Chicken Noodle Soup With Oyster Crackers

Is it Low FODMAP? Progresso Chicken Noodle Soup With Oyster Crackers
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken noodle soup: chicken broth, cooked white chicken meat, carrots, cooked curly pasta (water, semolina, wheat, egg, egg white), celery, contains less than 2% of: modified food starch, corn protein (hydrolyzed), bleached wheat flour, water, salt, carrot puree, flavor, potassium chloride, onion powder, sugar, soy protein isolate, tomato extract, sodium phosphate, garlic powder, parsley (dried), maltodextrin, chives (dried), spice, natural flavor, beta carotene (color), oyster crackers: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola oil, salt, baking soda, monocalcium phosphate, extracts of malted barley and corn, soy lecithin, nonfat milk, yeast (dried), gum arabic, papain, enzymes.

Allergens

Contains: contains egg, milk, soy and wheat ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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