Is it Low FODMAP? Progresso Rich & Hearty, Broccoli Cheese With Bacon Soup

Is it Low FODMAP? Progresso Rich & Hearty, Broccoli Cheese With Bacon Soup
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Chicken broth, broccoli, modified food starch, soybean oil, cream cheese (milk, cream, salt, carob bean gum, cultures), cheddar cheese (milk, cultures, salt, enzymes), contains less than 1% of: parmesan cheese (dried) (milk, cultures, salt, enzymes), bacon (cured with: water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain: sugar, smoke flavoring), chicken fat, soy protein concentrate, cheddar cheese (dried) (milk, cultures, salt, enzymes), sodium phosphate, salt, flavor, natural flavor, broccoli (dried), garlic powder, buttermilk, whey, whey protein concentrate, datem, onion powder, whey (dried), corn protein (hydrioyzed), dextrose, yeast extract, citric acid, maltodextrin, sugar, spice, color (annatto extract, paprika extract, beta carotene), cream (dried), sunflower oil, bacon fat, nonfat milk (dried), sorbic acid (preservative).

Allergens

Contains: milk and soy ingredients.,caution: do not use if tab is lifted.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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