Is it Paleo? Progresso Broccoli Cheese Soup With Oyster Crackers

Is it Paleo? Progresso Broccoli Cheese Soup With Oyster Crackers
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Broccoli cheese soup: chicken broth, broccoli, cream, modified food starch, contains less than 2% of: cream cheese (milk, cream, salt, carob bean gum, cultures), broccoli (dried), cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (dried) (milk, cultures, salt, enzymes), natural flavor, salt, cheddar cheese (dried) (milk, cultures, salt, enzymes), onion powder, garlic powder, buttermilk, whey, sodium phosphate, citric acid, sugar, spice, maltodextrin, color (annatto extract, paprika extract, beta carotene), xanthan gum, sorbic acid (preservative), lactic acid, oyster cracker: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high oleic canola oil, salt, baking soda, monocalcium phosphate, extracts of malted barley and corn, soy lecithin, nonfat milk (dried), dried yeast, gum arabic, papain, enzymes.

Allergens

Contains: milk, soy and wheat ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.