Is it Paleo? Progresso Traditional Creamy Chicken & Mushroom With Barley Soup

Is it Paleo? Progresso Traditional Creamy Chicken & Mushroom With Barley Soup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Chicken broth, portabella mushrooms, cooked white chicken meat, barley, onion, celery, modified food starch, contains less than 2% of: soybean oil, salt, water, chicken fat, sugar, cream, mushroom extract, potassium chloride, soy protein concentrate, garlic powder, sodium phosphate, butter, sunflower oil, soy protein isolate, whey protein concentrate, natural flavor, dried parsley, spice, onion powder, pea protein isolate, rice flour.

Allergens

Contains: contains milk and soy ingredients.,caution:

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.