Is it Low FODMAP? Primal Kitchen Oil & Vinegar Vinaigrette & Marinade With Avocado Oil
This product hasthat is high FODMAP.
Ingredients
Avocado oil, water, organic red wine vinegar, organic stone ground mustard (water, organic mustard seeds, organic vinegar, salt, organic spices), sea salt, garlic, organic lemon juice concentrate*, organic black pepper, organic celery seed, organic mustard flour, organic gum acacia, organic guar gum, citric acid. *adds a negligible amount of sugar.
Allergens
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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