Is it Low FODMAP? Sir Kensington's Chipotle Mayonnaise
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sunflower oil, organic certified humane free range egg yolks, water, distilled vinegar, organic lemon juice, tomato paste, salt, fair trade organic cane sugar, chipotle powder, smoked paprika, onion powder, garlic powder, citric acid, cumin, black pepper. Contains egg.
Allergens
Contains: contain egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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