This product is likely Pregnancy Friendly.
Water, tapioca starch, avocado oil, organic roasted garlic, organic pumpkin seed butter, sea salt, organic onion powder, organic lemon juice concentrate*, organic black pepper, minced roasted garlic, citric acid, nutritional yeast. *adds a negligible amount of sugar.
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.