Is it Low FODMAP? Primal Kitchen Dairy Free Caesar Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Avocado oil, water, organic apple cider vinegar, organic egg yolk, organic coconut aminos* (organic coconut syrup, himalayan salt), potato starch, organic distilled vinegar, garlic puree, mushroom extract (to maintain freshness), sea salt, organic black pepper, nutritional yeast (inactive dried yeast, riboflavin [vitamin b2]), organic lemon juice concentrate*, organic garlic powder, tamarind seed gum, salt, organic rosemary extract *adds a negligible amount of sugar.
Allergens
Contains: egg, tree nut (coconut)
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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