Is it Low FODMAP? Primal Kitchen Cilantro Lime Dressing
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Avocado oil, water, organic white balsamic vinegar (organic white wine vinegar, organic grape must), organic honey, organic egg yolks, organic lime juice concentrate, potato starch, dried cilantro, contains less than 2% of sea salt, garlic, spinach powder (color), onion powder, tamarind seed gum, salt, mushroom extract (to maintain freshness), dried basil.
Allergens
Contains: egg.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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