Is it Low FODMAP? Priano Creamy Alfredo Sauce

Is it Low FODMAP? Priano Creamy Alfredo Sauce
Compliant

This product hasthat are high FODMAP.

Ingredients

Water, cream, parmesan and romano cheese made from cow's milk (milk, cheese cultures, salt, enzymes), modified corn starch, enzyme modified egg yolks, contains 2% or less of each of the following: sugar, salt, butter (cream, natural flavor), sodium phosphate, dried garlic, gum blend (gum arabic, guar gum), black pepper, natural flavor, cultured whey, citric acid, lactic acid.

Allergens

Contains: milk, egg.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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