Is it Low Histamine? Pretzel Crisps Gluten Free Original Minis

Is it Low Histamine? Pretzel Crisps Gluten Free Original Minis
Compliant

This product hasthat may be high Histamine.

Ingredients

Corn starch, potato starch, long grain white rice flour, corn fiber, palm oil, sugar, salt, cellulose gum, sunflower lecithin, yeast extract, baking soda, sodium acid pyrophosphate, citric acid, chicory root extract

Allergens

Undeclared: peanuts, soybean free from (unconfirmed): wheat, eggs, milk, fish, crustaceans, tree nuts

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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