Is it Low FODMAP? Premier Protein Shake, Vanilla, Protein
This product hasthat is high FODMAP.
Ingredients
Filtered water, milk protein concentrate, calcium caseinate; contains less than 1% of sunflower oil or soybean oil, natural and artificial flavors, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate [vitamin e], zinc glycinate chelate, ferric orthophosphate, vitamin a palmitate, niacinamide, phytonadione [vitamin k1], potassium iodide, cholecalciferol [vitamin d3], copper gluconate, calcium d-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin b1], cyanocobalamin [vitamin b12], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], chromium polynicotinate), magnesium phosphate, sodium ascorbate.
Allergens
Contains milk and soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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