Is it Low FODMAP? Powerade Lemon Lime Sports Drink
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Water, high fructose corn syrup, less than 0.5% of: citric acid, electrolytes (salt, mono-potassium phosphate, magnesium and calcium chlorides), gum acacia, natural flavors, glycerol ester of rosin, vitamins b3, b6, b12 (niacinamide, pyridoxine hydrochloride, cyanocobalamin), yellow 5, ascorbic acid (to protect taste), calcium disodium edta (to protect color).
Allergens
Contains corn and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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