Ingredients

Whole grain wheat flour, malted barley flour, salt, dried yeast, vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), folic acid.

Allergens

Contains: wheat.

Check if products like Post The Original Grape Nuts are Milk Free with Fig instantly

Find Milk Free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Milk Free. Fig will also recommend similar products that are Milk Free.

Outside the USA?

What is the Milk Free diet?

A milk-free diet avoids any foods made from milk or milk-derived ingredients. People with a milk allergy need to strictly avoid milk. Others may choose to limit or avoid milk to improve various symptoms. The Fig app is a great way to build your milk free shopping list.

Learn More