Ingredients

Whole grain wheat flour, malted barley flour, salt, dried yeast, vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), folic acid.

Allergens

Contains: wheat.

Check if products like Post The Original Grape Nuts are Fish Free with Fig instantly

Find Fish Free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Fish Free. Fig will also recommend similar products that are Fish Free.

Outside the USA?

What is the Fish Free diet?

A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.