Is it Low FODMAP? Post Honey Bunches Of Oats Cereal Breakfast With Real Strawberries Cereal
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn, sugar, whole grain wheat, whole grain rolled oats, rice, dried strawberries, canola oil, wheat flour, malted barley flour, corn syrup, salt, molasses, honey, caramel color, barley malt extract, strawberry juice concentrate, natural flavor, bht added to preserve freshness. Vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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