Is it Low Histamine? Planet Oat Vanilla Oatmilk
This product hasthat may be high Histamine.
Ingredients
Oatmilk (filtered water, oats), calcium carbonate, dipotassium phosphate (stabilizer), sea salt, natural vanilla flavor with other natural flavors, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2) and vitamin b12.
Allergens
Free from dairy, peanuts, gluten, soy, lactose, tree nuts, artificial flavors, artificial colors, artificial preservatives.
Check if products like Planet Oat Vanilla Oatmilk are Low Histamine with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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