Is it Low Histamine? Planet Oat Sweet Crème Oatmilk Creamer

Is it Low Histamine? Planet Oat Sweet Crème Oatmilk Creamer

This product hasthat are high histamine andthat may be high histamine.


Oatmilk (water, oats), cane sugar, sunflower oil, less than 2% of: sunflower lecithin, natural flavors, dipotassium phosphate, baking soda, pea protein, sea salt, vitamin c (stabilizer) and gellan gum.


No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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