Is it MSG free? Pirates Booty Rice And Corn Puffs Baked Aged White Cheddar

Is it MSG free? Pirates Booty Rice And Corn Puffs Baked Aged White Cheddar
Compliant

This product is likely msg free.

Ingredients

Corn meal, rice, contains one or more of the following: sunflower, expeller pressed canola or corn oil, aged cheddar cheese (cultured milk, salt, enzymes), whey and buttermilk.

Allergens

Contains: milk

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.