This product is likely MSG Free.
Whole grain rice, rice, sugar, canola and/or sunflower oil, salt, cinnamon, molasses, rosemary extract, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
Always read labels to make sure each recipe ingredients is gluten free. Products and ingredients sources can change.