Is it Low FODMAP? Pillsbury Zero Sugar Chocolate Fudge Flavored Brownie Mix
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltitol, polydextrose, maltodextrin, cocoa processed with alkali and cocoa, canola oil, contains 2% or less of salt, baking soda, acesulfame potassium (non nutritive sweetener), sucralose (non nutritive sweetener), natural and artificial flavor.
Allergens
Contains: contains wheat ingredients. May contain egg, milk, and soybean ingredients.,excess consumption may cause a laxative effect (due to maltitol). Warning: do not eat raw batter.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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