This product hasthat is high FODMAP andthat may be high FODMAP.
Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, canola and soybean oil, sugar, contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), dextrose, vital wheat gluten, salt, hydrogenated palm oil, butter (cream, salt), gum arabic, palm oil, fractionated palm oil, potassium chloride, dried buttermilk, garlic powder, modified corn starch, mono and diglycerides, soy lecithin, xanthan gum, sodium acid sulfate, natural flavor, preservatives (potassium sorbate, sodium benzoate, tbhq), guar gum, beta carotene (for color), calcium chloride, dough conditioner (l-cysteine hydrochloride).
Contains: contains wheat, milk and soy ingredients.,or microwave unbaked poppin' fresh dough.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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