This product hasthat may be high FODMAP.
Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, palm and soybean oil, dextrose, wheat starch, contains 2% or less of: baking powder (sodium acid pyrophosphate, baking soda), palm kernel oil, salt, modified whey, corn syrup solids, cinnamon, monoglycerides, xanthan gum, potassium sorbate (preservative), polysorbate 60, corn starch, natural and artificial flavor, annatto extract (for color).
Contains: contains wheat and milk ingredients.,or microwave unbaked poppin fresh dough. Do not eat raw cinnamon roll dough.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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