Is it Low FODMAP? Perdue Fully Cooked Whole Grain Chicken Breast Nuggets

Is it Low FODMAP? Perdue Fully Cooked Whole Grain Chicken Breast Nuggets
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Organic boneless chicken breast with rib meat, organic whole wheat flour, water, organic wheat flour, contains less than 2% of sea salt, organic corn starch, organic cane sugar, salt, organic wheat gluten, organic yellow corn flour, organic onion powder, organic garlic powder, yeast, organic soybean oil, organic dried chicken stock, organic palm oil, organic white pepper, sodium bicarbonate, yeast extract, organic paprika, organic oleoresin paprika (organic paprika, organic sunflower oil).

Allergens

Contains: wheat.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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