Is it Paleo? Pepperidge Farms Milk Chocolate Milano Cookies
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, milk, chocolate processed with alkali, chocolate, nonfat milk, soy lecithin, vanilla extract), sugar, vegetable oils (palm and/or soybean and hydrogenated soybean), eggs, contains 2% or less of: cornstarch, salt, baking soda, soy lecithin, natural flavor, nonfat milk. contains: wheat, milk, soy, eggs.
Allergens
Contains: wheat, milk, soy, eggs.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.