Is it Paleo? Motts Applesauce Strawberry Cups

Is it Paleo? Motts Applesauce Strawberry Cups
Compliant

This product containsthat is not Paleo andthat may not be Paleo.

Ingredients

Apples, high fructose corn syrup, water, strawberry puree, natural flavors, ascorbic acid (vitamin c), red 40.

Allergens

Contains: made from real fruit which may contain seeds, stems, or other pieces of natural fruit.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.