Is it Low FODMAP? Pepperidge Farm Whole Grain Honey Wheat Bread
This product hasthat may be high FODMAP.
Ingredients
Whole wheat flour, water, honey, wheat gluten, yeast, sugar, vegetable oils (soybean and/or canola), contains 2% or less of: molasses, salt, datem, calcium propionate and sorbic acid to extend freshness, monoglycerides, whey, soy lecithin, butter. Contains: wheat, milk, soy.
Allergens
Contains: do not purchase if bag is open or torn.~
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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