Is it Paleo? Pepperidge Farm Seedless Jewish Rye
This product containsthat are not Paleo.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, wheat gluten, yeast, contains 2% or less of: salt, ground caraway, vegetable oil (soybean and/or canola), molasses, calcium propionate and sorbic acid to extend freshness, monoglycerides, lactic acid, malted barley flour, garlic and onion powders, dextrose, soy lecithin.
Allergens
Contains: wheat, soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.