Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, yeast, wheat gluten, contains 2% or less of: caraway seeds, salt, vegetable oil (soybean and/or canola), molasses, calcium propionate and sorbic acid to extend freshness, lactic acid, monoglycerides, malted barley flour, garlic and onion powders, dextrose, soy lecithin. Contains: wheat, soy.

Allergens

Contains: ~

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What is the Shellfish Free diet?

A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.