Is it Low Histamine? Pepperidge Farm Rolled Wafers Pirouette Creme Filled Chocolate Hazelnut

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Sugar, wheat flour, palm oil, maltodextrin, dextrose, cocoa processed with alkali, contains 2% or less of: hazelnuts, whey, rice flour, soy lecithin, caramel color, milk, salt, mono diglycerides, enzymes, ascorbyl palmitate and alpha tocopherol to extend freshness, reduced iron, zinc oxide, riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid. contains: wheat, hazelnuts, milk, soy.

Allergens

Contains: do not purchase if safety band is broken or missing

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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