Is it MSG free? Pepperidge Farm Nantucket Cookies Chocolate Chunk Crispy Dark Chocolate

Is it MSG free? Pepperidge Farm Nantucket Cookies Chocolate Chunk Crispy Dark Chocolate
Compliant

This product is likely msg free.

Ingredients

Semi sweet chocolate (sugar, chocolate, cocoa butter, dextrose, milkfat, soy lecithin), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oils (palm and/or soybean and hydrogenated soybean), butter, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, malted barley flour, salt, baking soda, cream of tartar, natural flavor, vanilla extract. contains: wheat, milk, soy, eggs.

Allergens

Contains: milk, soy, wheat, eggs.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.