Is it Paleo? Pepperidge Farm Goldfish Grahams Baked Snack Vanilla Cupcake

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Made with smiles and whole wheat flour, enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oils (soybean, canola and/or sunflower, palm kernel, palm), sugar, cornstarch, brown sugar (sugar, invert sugar, molasses), invert syrup, contains 2% or less of: natural flavors, salt, nonfat milk, baking soda, corn syrup solids, baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), colors (radish, pumpkin, tomato, apple, sweet potato and cherry juice concentrates), cream, soy lecithin, vanilla extract. Contains: wheat, milk, soy.

Allergens

Contains: do not purchase if package is open or torn

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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