Is it MSG free? Pepperidge Farm Goldfish Balsted Xtra Cheedar
This product is likely msg free.
Ingredients
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oils (canola, sunflower and/or soybean), salt, contains 2% or less of: sugar, yeast extract, whey, corn flour, autolyzed yeast extract, torula yeast, paprika extract (color), spices, celery, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), onion powder, garlic powder, citric acid, lactic acid, calcium lactate, natural flavor, milkfat, monocalcium phosphate, baking soda.
Allergens
Contains: wheat, milk.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.