Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, oats, sugar, yeast, contains 2% or less of: vegetable oils (soybean and/or canola), wheat gluten, salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, sodium stearoyl lactylate, malted barley flour, citric acid, soy lecithin, whey. Contains: wheat, milk, soy.

Allergens

Contains: do not purchase if bag is open or torn.~

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Soy Free. Fig will also recommend similar products that are Soy Free.

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What is the Soy Free diet?

A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.