Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, oats, sugar, yeast, contains 2% or less of: vegetable oils (soybean and/or canola), wheat gluten, salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, sodium stearoyl lactylate, malted barley flour, citric acid, soy lecithin, whey. Contains: wheat, milk, soy.

Allergens

Contains: do not purchase if bag is open or torn.~

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What is the Shellfish Free diet?

A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.