Is it Pregnancy friendly? Pepperidge Farm Crackers Cheddar

Is it Pregnancy friendly? Pepperidge Farm Crackers Cheddar
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), vegetable oils (canola, sunflower and/or soybean), contains 2% or less of: salt, colors (beet juice concentrate, paprika extract), yeast, sugar, autolyzed yeast extract, spices, celery, onion powder, monocalcium phosphate, baking soda. contains: wheat, milk.

Allergens

Contains wheat and their derivatives,soybean and its derivatives,milk and its derivates.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.