Is it Low Histamine? Pepperidge Farm Cookies Toffee Milk Chocolate

Is it Low Histamine? Pepperidge Farm Cookies Toffee Milk Chocolate
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, chocolate, cocoa butter, milk, soy lecithin, salt, natural vanilla flavor), butter, sugar, brown sugar (sugar, invert sugar, molasses), toffee (sugar, butter, corn syrup, coconut oil, brown sugar, natural flavor, salt, sunflower lecithin), contains 2% or less of: eggs, vanilla extract, salt, baking soda. Contains: wheat, milk, soy, eggs.

Allergens

Contains: do not purchase if bag is open or torn

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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