Is it Low FODMAP? Pepperidge Farm Cookies Sweet & Simple Sugar
This product hasthat may be high FODMAP.
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, eggs, contains 2% or less of: salt, nonfat milk, cornstarch, baking soda, cream of tartar, natural flavor, soy lecithin. contains: wheat, milk, eggs, soy.
Allergens
Contains: do not purchase if bag is open or torn
Check if products like Pepperidge Farm Cookies Sweet & Simple Sugar are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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