Is it Paleo? Pepperidge Farm Cookies Soft Baked Chunk Montauk Milk Chocolate Cookies

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, dextrose, soy lecithin, vanilla extract), fructose, vegetable oils (palm and/or soybean and hydrogenated soybean), brown sugar (sugar, invert sugar, molasses), butter, corn syrup solids, sugar, contains 2% or less of: cornstarch, eggs, malted barley flour, baking soda, salt, natural flavors, cream of tartar, ammonium bicarbonate. Contains: wheat, milk, soy, eggs.

Allergens

Contains: do not purchase if bag is open or torn.~

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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