Is it Paleo? Pepperidge Farm Bread Whole Wheat Whole Grain

Is it Paleo? Pepperidge Farm Bread Whole Wheat Whole Grain
Compliant

This product containsthat are not Paleo.

Ingredients

Whole wheat flour, water, cracked wheat, wheat gluten, sugar, molasses, yeast, contains 2% or less of: sugarcane fiber, vegetable oils (soybean and/or canola), wheat, salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, soy lecithin, whey. Contains: wheat, milk, soy.

Allergens

Contains: do not purchase if bag is open or torn.~

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.