Is it Low FODMAP? Pepperidge Farm Bread Whole Wheat Whole Grain
This product hasthat may be high FODMAP.
Ingredients
Whole wheat flour, water, cracked wheat, wheat gluten, sugar, molasses, yeast, contains 2% or less of: sugarcane fiber, vegetable oils (soybean and/or canola), wheat, salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, soy lecithin, whey. Contains: wheat, milk, soy.
Allergens
Contains: do not purchase if bag is open or torn.~
Check if products like Pepperidge Farm Bread Whole Wheat Whole Grain are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More