Is it Low Histamine? Pasta Roni Pasta Shells & White Cheddar Box

Is it Low Histamine? Pasta Roni Pasta Shells & White Cheddar Box
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Wheat flour, palm oil, whey, cheddar cheese (milk, cultures, salt, enzymes), salt, corn syrup solids, modified corn starch, disodium phosphate, cultured nonfat milk, lactic acid, autolyzed yeast extract, sodium caseinate, buttermilk, natural flavor, hydrolyzed soy protein, blue cheese (milk, cultures, salt, enzymes), guar gum, xanthan gum, nonfat milk, disodium guanylate, disodium inosinate, iron, niacinamide, thiamine mononitrate, riboflavin, folic acid.

Allergens

Contains: contains milk, soy and wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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