Is it Pregnancy friendly? Partake Foods Cookie Chocolate Chip

Is it Pregnancy friendly? Partake Foods Cookie Chocolate Chip
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Gluten free flour blend (organic light buckwheat flour, gluten free oat flour, cassava flour, tapioca flour), organic fair trade cane sugar, non gmo sunflower oil, semi-sweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), gluten free oats, water, tapioca starch, tapioca fiber syrup, vanilla extract, sea salt, baking soda, caramelized cane sugar, rosemary extract.

Allergens

Contains: does not contain any of the 9 major allergens

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.