Is it Low FODMAP? Park Street Deli Hummus Quartet
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Garbanzo beans (water, garbanzo beans), tahini (pureed sesame seeds), soybean oil, water, cilantro, red bell peppers, garlic (garlic, citric acid), jalapeno peppers (jalapeno peppers, water, vinegar, salt, calcium chloride), salt, parsley, citric acid, roasted garlic (garlic, water), roasted garlic (roasted garlic, citric acid), roasted red bell pepper flavor (glycerine, natural bell pepper flavor, sunflower oil), roasted garlic powder, lemon juice concentrate, potassium sorbate (preservative), spices, acid blend (phosphoric acid, acetic acid, water), sodium benzoate (preservative), malic acid.
Allergens
Contains: sesame.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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