Ingredients

Enriched unbleached flour (wheat flour, malt barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar cane fiber, cane sugar, yeast, contains 2% or less of the following: wheat gluten, expeller pressed non-gmo canola and/or expeller pressed non-gmo soybean oil, salt, vinegar, cultured wheat flour, calcium sulfate, enzyme (plant based), ascorbic acid (vitamin c).

Allergens

Contains: wheat & soy

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What is the Shellfish Free diet?

A shellfish-free diet avoids any foods made from shellfish or shellfish-derived ingredients. There are two main types of shellfish: mollusks and crustaceans. Common examples of shellfish include shrimp, crabs, lobsters, and mussels. Shellfish need to be strictly avoided by people with a shellfish. The Fig app is a great way to build your shellfish free shopping list.