Is it Paleo? Panera Chicken Tortilla Soup

Is it Paleo? Panera Chicken Tortilla Soup
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, black beans, white meat chicken raised without antibiotics, fire-roasted tomatoes, roasted corn, onions, corn, tomato juice, roasted green chiles, tortilla chips (corn flour, sunflower oil, salt), contains 2% or less of: roasted poblano peppers, lime juice, white corn masa, garlic, cilantro, corn starch, salt, sugar, chili peppers, potato flour, dehydrated onions, chicken broth & chicken, yeast extract, extractives of paprika and turmeric, dehydrated garlic, natural lime flavor, citric acid, nisin preparation, coriander and cumin.

Allergens

Contains: caution: soup will be hot.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.